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Healthy Strawberry Smoothie

April 16, 2013 by Quinn Caudill Leave a Comment

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My kids love that I cook and I am always eager to have them help me in the kitchen and taste my creations. I encourage them to be creative and come up with their own recipes. One of the best times I have, every year, is making birthday cakes for my kids. They come up with a theme or idea and I figure out how to make it. In a future post I will show my collection of cakes I have made over the years.

Tonight my daughter Emily wanted to make, for her evening treat, a fresh strawberry smoothie. We had a bunch of fresh strawberries on hand, and some honey flavored Greek style yogurt, Greek Gods brand http://www.greekgodsyogurt.com/html/. The smoothie was simple, easy and she loved it. This would be great for a healthy afternoon snack.
Enjoy!

Ingredients:

1 1/2 cup fresh strawberries (trimmed and quartered). You could use frozen if necessary

3/4 cup Greek Gods Honey flavored Greek style yogurt

1/2 cup milk (I use 1%)

1/4 teaspoon Rodelle brand vanilla extract (any brand will do)

Directions:

Place all ingredients in blender. Blend on medium until smooth. Garnish with dollop of whipped topping and a sliced strawberry.

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Filed Under: Breakfast, Dessert, Kid Friendly, Low Fat, recipe Tagged With: Beverages, Cool Whip Brand, Greek Gods Yogurt, Kid Friendly, Low Fat, Rodelle Vanilla Extract, Smoothie, Strawberry, Vanilla Extract

About Quinn Caudill

"Quinn is the author, photographer and recipe designer over at DadWhats4Dinner. He enjoys cooking for family and friends and being creative in the kitchen. He makes ordinary everyday food extraordinary. He lives just north of Cincinnati with his wife of 24 years, three kids and three cats. His kids have well-developed palates and his youngest daughter is now working with him on the blog creating recipes for her own page "Cooking with Ella". Follow him on: Facebook, Pinterest, Twitter or Instagram."

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