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Crock Pot Chicken Un-Fried Steak Dadwhats4dinner.com

Crock Pot Chicken Un-Fried Steak

This Crock Pot Chicken Un-Fried Steak is healthier and easier version of the southern staple chicken fried steak.
Course Main
Cuisine American
Prep Time 30 minutes
Cook Time 5 hours
Total Time 5 hours 30 minutes
Author Quinn Caudill

Ingredients

  • 6 oz cube steaks 4-5
  • salt and pepper
  • 1/3 cup flour
  • 2/3 cup seasoned bread crumbs
  • 1/3 cup panko bread crumbs
  • 2 tsp seasoned salt such as [Lawrys | http://www.mccormick.com/Lawrys/Flavors/Spice-Blends/Seasoned-Salt]
  • 1/2 tsp white pepper
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 2 eggs
  • 2 tbsp milk
  • 1 large onion chopped
  • 1 jar [Heinz Fat Free Chicken Gravy | http://www.heinzgravy.com/flavors/fat-free-classic-chicken.aspx]
  • Egg Noodles or Mashed Potatoes
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Instructions

  1. Pre-heat oven to 475°
  2. Lightly season cube steaks with salt and pepper to taste.
  3. In large bowl combine flour and next six ingredients.
  4. In another bowl whisk eggs and water.
  5. Dip steaks into egg mixture and remove excess
  6. Dredge steaks in flour mixture and press bread crumbs into steak. Shake off excess. Set aside.
  7. Heat lightly greased pan in oven for 5 minutes. Place steaks on heated pan and lightly spray steask with cooking spray.
  8. Bake steaks for 10 to 15 minutes, turning half way until browned and crispy.
  9. Spray crock pot with cooking spray and place half of sliced onion in the bottom
  10. Layer steaks over onions. Add remaining onions and pour jar of gravy over top. (TIP: Add about 2 tablespoons of water to gravy jar. Close lid and shake vigorously. Add to crock pot)
  11. Cook on low for 5 hours.
  12. Serve with egg noodles or mashed potatoes.

"Enjoy"

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